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Doin' the Sponge

All right, you invertebrates. I'm gonna teach you how to do The Sponge.

Well, if you take your leg and you stick it in the air
And then you take the other one and jam it right up there,
You twist yourself around and give a great big lunge
Now you're doin' The Sponge.

Huh, do The Sponge, Sponge, oh do The Sponge,
Beat your buns you're doin' The Sponge.

Well, now, first you take your leg
And you stick it in the air,
And then you take the other one
And you jam it right up there.
You twist yourself around
And you give a great big lunge,
Now you're doin', yeah, now you're doin' The Sponge.

Huh, do The Sponge, Sponge, oh do The Sponge,
Beat your buns you're doin' The Sponge.